9 Best Golf Shoes with Cleats (November 2026)
The best golf shoes with cleats include the adidas Men's Tech Response 3.0 Golf ShoesGolf for everyday course grip, the adidas Men's ZG23 Golf Shoe for six-cleat stability, and the Acebirdie 51 Pcs Golf Shoe Spikes Replacements for replacing screw-in cleats.
On this page (6 sections)
The best golf shoes with cleats for most golfers are the adidas Tech Response 3.0, with a Bounce midsole, padded collar and spiked Traxion outsole. The adidas ZG23 is the stronger choice for six-cleat stability, while the Callaway Solana TRX V3 suits golfers who want removable Fast Twist 3.0 cleats.
Golf shoes with cleats can help you keep your footing during the swing, especially when grass is damp or uneven. For younger golfers, compare our golf shoes for girls.
The main choice is not only the shoe brand.
You also need to decide between a fixed cleat layout, a replaceable system and a spikeless outsole.
If you need help with fit, waterproofing and walking comfort, start with our guide on how to choose golf shoes. For a wider comparison of traction systems, read spike or no spike golf shoes.
Our picks at a glance
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1
Best for everyday course gripadidas Men's Tech Response 3.0 Golf ShoesGolf
9.7/10 our score
See it on Amazon -
2
-
3
Best for replacing screw-in cleatsAcebirdie 51 Pcs Golf Shoe Spikes Replacements
9.5/10 our score
See it on Amazon
- 4
Check itCallaway Solana TRX V3 Golf Shoes
Best for removable Fast Twist cleats - 5
Check itPuma Grip Fusion Sport Men's Golf Shoe
Best for spikeless green-friendly grip - 6
Check itPuma Fusion Grip 6 Men's Golf Shoes
Best for breathable everyday wear - 7
Check itNew Balance Mens Heritage Golf Shoe
Best for replaceable Pulsar cleats - 8
Check itTHESTRON 2021 Men Golf Shoes Professional Spikes
Best for seven-spike traction - 9
Check itBKWHDAY Golf Shoes Mens Waterproof Professional Spiked
Best for wet and uneven lies
The best golf shoes with cleats for different golfers
The adidas Tech Response 3.0 is the best starting point for most golfers who want spiked grip, while the ZG23 and Callaway offer more specific cleat designs. The other picks cover replacement cleats, classic seven-spike traction and spikeless walking comfort.
adidas Men's Tech Response 3.0 Golf ShoesGolf: Best for everyday course grip
- Regular fit
- Textile and synthetic upper
- Bounce midsole
- Spiked Traxion outsole
- Waterproof upper
The adidas Tech Response 3.0 combines a Bounce midsole and padded collar with a spiked Traxion outsole. Its waterproof upper suits golfers who want cleated grip for damp rounds.
Pros
- Spiked Traxion outsole
- Waterproof upper
- Padded collar and tongue
- Bounce midsole
Cons
- Men's model
- Textile and synthetic upper may not suit every preference
The adidas Tech Response 3.0 is the best golf shoe with cleats for everyday course use. Its spiked Traxion outsole is built for multidirectional grip, while the Bounce midsole adds cushioning underfoot.
This suits golfers who play regularly and want a traditional cleated shoe without a complex replacement system to manage. The Bounce midsole is aimed at comfort during a full round, rather than a short practice session.
The regular fit gives this shoe a familiar starting point for golfers who do not need a narrow or wide-specific design. Fit still varies by foot shape, so checking the size guidance matters before ordering.
A slow-resilient padded collar and tongue add cushioning around the ankle opening. That padding can help on longer walks, but it also means the upper is not built around the slimmest possible profile.
The textile and synthetic upper has a waterproof design, which is useful for morning dew and damp fairways. Waterproofing helps with wet grass, though very heavy rain can still test any shoe over time.
The textile lining adds another layer inside the shoe for day to day comfort. The upper also uses recycled content, with at least 50% recycled content in the series of recycled materials used.
Choose this model when you want a traditional cleated shoe with cushioning and waterproof coverage. Clean mud from the outsole after play and let the shoes dry naturally to help the upper and lining last.
adidas Men's ZG23 Golf Shoe: Best for six-cleat stability
- Regular fit
- Sprintskin microfiber-leather upper
- 3D stability wing
- INSITE sockliner
- Six-cleat Thintech TPU outsole
- Waterproof upper
The ZG23 uses a six-cleat Thintech TPU outsole, 3D stability wing and layered cushioning. It fits golfers who want a lightweight cleated shoe with waterproof protection.
Pros
- Six-cleat outsole
- Waterproof upper
- 3D stability wing
- Hybrid Lightstrike cushioning
Cons
- Men's model
- Regular fit may not suit every foot shape
The adidas ZG23 is best for golfers who want a six-cleat outsole with a lightweight performance focus. Its Thintech TPU outsole works with a 3D stability wing and hybrid Lightstrike Pro and Lightstrike cushioning.
This suits golfers who value clear six-cleat traction during the swing and a lighter shoe for walking rounds.
The Sprintskin microfiber-leather upper is waterproof, so it suits damp conditions while keeping a performance style. It has a cleaner look than a plain textile upper.
The 3D stability wing and INSITE sockliner add support and cushioning through the swing. The sockliner may change the initial feel, so allow a few rounds to settle.
Check each cleat position for uneven wear before grip drops. Its regular fit is straightforward, but compare your usual golf shoe size before choosing.
Pick the ZG23 when six-cleat stability, lightweight construction and waterproof upper protection matter most.
Acebirdie 51 Pcs Golf Shoe Spikes Replacements: Best for replacing screw-in cleats
- 50 replacement cleats
- 1 black metal cleat wrench
- 6-way design
- TPU and metal construction
- For 6 mm threaded studs
Acebirdie provides 50 screw-in cleats and a metal wrench for shoes using 6 mm threaded studs. Confirm your shoe connection before ordering because these are not clip-on cleats.
Pros
- 50 replacement cleats
- Wrench included
- TPU and metal construction
- 6-way design
Cons
- Not for clip-on cleat systems
- Fit must be checked against the shoe
The Acebirdie replacement set is for golfers whose cleats are worn but whose shoes still fit well. It includes 50 screw-in cleats and 1 black metal cleat wrench for 6 mm threaded studs.
This is a sensible option when the upper, midsole and fit are still good. Replacing worn traction can extend the life of a shoe that already suits your foot.
This is not a universal replacement set. The cleats are screw-in rather than clip-on, and the screw diameter is 5.84 mm, so check the shoe's connection before ordering.
If your shoes use clip-on cleats, this set will not fit. Confirming the connection type first avoids a wasted purchase and a wrench that cannot be used.
The 6-way design is intended to support grip, flexibility and stable footing. A fresh set can restore a more secure underfoot feel on grass.
The cleats use TPU and metal, with a listed outer diameter of 26.22 mm, inner diameter of 21.28 mm and height of 7.54 mm. Those dimensions help you compare the shape against your current cleats.
To install them, attach one cleat to the wrench, place it into the shoe hole and turn right to tighten. Turn left to remove it, and stop if the fitting does not engage smoothly.
Clean the shoe hole before fitting a new cleat, as trapped dirt can stop the thread from seating properly. Tighten each cleat evenly and check the set again after your first round.
Callaway Solana TRX V3 Golf Shoes: Best for removable Fast Twist cleats
- Fast Twist 3.0 removable cleats
- Microfiber leather upper
- Opti-Dri waterproof protection
- Opti-Vent mesh liner
- 5 mm PLUSfoam insole
- Forged DX EVA midsole
The Callaway Solana TRX V3 pairs removable Fast Twist 3.0 cleats with waterproof microfiber leather. Its mesh liner, 5 mm insole and EVA midsole target walking comfort.
Pros
- Removable cleats
- Waterproof microfiber leather
- Opti-Vent mesh liner
- Forged DX EVA midsole
Cons
- Men's model
- Cleat replacements must match the Fast Twist system
The Callaway Solana TRX V3 is best for golfers who want removable Fast Twist 3.0 cleats and waterproof microfiber leather. Its cleat system gives you a clear replacement path when the original traction wears down.
This suits golfers who keep shoes for several seasons. Knowing the cleat system by name makes it easier to find matching replacements later.
The Opti-Dri waterproof protection helps create a barrier against wet conditions. That barrier is aimed at damp fairways and morning dew, not at standing in deep water.
Inside, the Opti-Vent mesh liner is designed for breathability and heat management during a round. The liner helps manage warmth inside the shoe, which can matter on long walks.
A 5 mm PLUSfoam insole adds cushioning, while the Forged DX EVA midsole is designed for natural ground feel and walking comfort. That mix suits golfers who walk rather than ride in a cart.
The midsole is described as working with your foot's arch for a comfortable walk. Natural ground feel is a different trade-off from a heavily cushioned platform, so consider what you prefer.
Choose the Solana TRX V3 when the cleat connection matters as much as the upper. Replacement cleats must match the Fast Twist 3.0 system, so do not substitute a random screw-in or clip-on style.
Clean the cleat sockets after each round and let the shoes dry before storing them. Keeping the sockets clear helps new cleats fit smoothly when replacement time comes.
Puma Grip Fusion Sport Men's Golf Shoe: Best for spikeless green-friendly grip
- FUSIONFOAM midsole
- Dual-density SOFTFOAM+ insole
- Microfiber upper
- Zoned rubber outsole
- All-weather design
The Puma Grip Fusion Sport uses a spikeless zoned rubber outsole with strategic lugs. It suits golfers who want course traction without replaceable cleats.
Pros
- Spikeless zoned rubber outsole
- Dual-density insole
- Microfiber upper
- FUSIONFOAM midsole
Cons
- Not a cleated shoe
- Grip pattern differs from replaceable-spike systems
The Puma Grip Fusion Sport is the best choice here for golfers who prefer spikeless traction. Its zoned rubber outsole uses strategic lugs instead of removable cleats.
This suits golfers who move between the course, clubhouse and car park without changing shoes. Spikeless traction also removes the need to buy replacement cleats.
The FUSIONFOAM midsole combines EVA and rubber for cushioning and energy return. That combination is aimed at comfort across all 18 holes, especially for golfers who walk.
A dual-density SOFTFOAM+ insole adds another comfort layer for long rounds. The insole is described as moulding to your foot for more personalised support.
The athletic microfiber upper is described as lightweight and breathable. It gives the shoe a sleek fit that works on and off the course.
Its all-weather design targets conditions from morning dew to unexpected rain showers. That makes it a versatile option when you want one shoe for mixed summer weather.
The trade-off is clear, as this is not a cleated shoe. Grip comes from the zoned rubber lugs, so it will feel different from a replaceable-spike outsole on soft turf.
Choose this model if green-friendly spikeless grip and easy mixed-surface use matter most. Choose a cleated model instead if replaceable spikes are your priority.
Puma Fusion Grip 6 Men's Golf Shoes: Best for breathable everyday wear
- FUSIONFOAM midsole
- Engineered mesh upper
- TPU film overlays
- Carbon rubber outsole
- Hex traction lugs
- Slip-on construction with lace closure
The Fusion Grip 6 combines an engineered mesh upper with a FUSIONFOAM midsole and hex traction lugs. It works for golfers who value airflow and off-course wear.
Pros
- Engineered mesh airflow
- Carbon rubber outsole
- Hex traction lugs
- Lace closure
Cons
- Spikeless design
- Mesh may not be the first choice for wet conditions
The Puma Fusion Grip 6 suits golfers who want breathable, spikeless golf shoes for course walking and everyday wear. Its engineered mesh upper promotes airflow, while TPU film overlays add targeted support.
This suits warm conditions where airflow matters more than a heavier waterproof upper on dry days.
The FUSIONFOAM midsole combines soft EVA and responsive rubber for all-day cushioning. It is aimed at comfort from the first tee to post-round activities.
TPU film overlays give targeted support and stability through the swing. They help the mesh upper feel more secure than a plain mesh shoe.
Underfoot traction comes from a carbon rubber outsole with hex lugs for grass, cart paths and casual outings. The slip-on construction with lace closure makes the shoes quick to put on.
The sleek athletic design transitions easily from the green to everyday wear. Pick this model for warm weather comfort and versatile wear, noting it has no replaceable cleats and mesh may not suit wet conditions best.
New Balance Mens Heritage Golf Shoe: Best for replaceable Pulsar cleats
- Waterproof microfiber leather and performance mesh upper
- NDurance rubber outsole
- DynaSoft 10 mm drop midsole
- CUSH+ insole
- Fast Twist 3.0 Pulsar replaceable cleats
- 2-year waterproof warranty
The New Balance Heritage uses Fast Twist 3.0 Pulsar replaceable cleats with a waterproof microfiber leather and performance mesh upper. Its DynaSoft midsole has a 10 mm drop.
Pros
- Replaceable cleats
- Waterproof upper
- NDurance outsole
- 2-year waterproof warranty
Cons
- Men's model
- 10 mm drop may feel different from flatter golf shoes
The New Balance Heritage is best for golfers who want waterproof materials and Fast Twist 3.0 Pulsar replaceable cleats. Its upper combines waterproof microfiber leather with performance mesh.
This suits golfers who want a traditional New Balance look and feel on or off the course. The mix of leather and mesh balances waterproof coverage with a lighter panel.
The NDurance rubber outsole is designed to move with the natural motion of your foot. That flexible movement can help during a walking round.
The DynaSoft midsole has a 10 mm drop, while the CUSH+ insole adds cushioning. The drop means the heel sits higher than the forefoot, which changes how the shoe feels underfoot.
This model also includes a 2-year waterproof warranty. That detail matters for golfers who regularly play in wet grass and want a defined period of coverage.
The Fast Twist 3.0 Pulsar cleats are replaceable, so you can refresh traction without changing the whole shoe. Always match replacements to the Fast Twist 3.0 Pulsar system.
Choose the Heritage when replaceable Pulsar cleats and a New Balance-style walking feel are important. The 10 mm drop may feel different from a flatter shoe, so consider your current footwear before changing designs.
Clean grass from the outsole and let the shoes dry naturally after damp rounds. Checking the cleats and upper regularly helps you keep grip and waterproofing in good shape.
THESTRON 2021 Men Golf Shoes Professional Spikes: Best for seven-spike traction
- Professional replaceable spikes
- 7 spikes
- Waterproof design
- Classic style
THESTRON uses 7 replaceable spikes and a waterproof design. It suits golfers who prefer a classic look and a higher spike count underfoot.
Pros
- 7 spikes
- Replaceable spikes
- Waterproof design
- Classic style
Cons
- Men's model
- The spike connection type needs confirmation before replacement
THESTRON is best for golfers who want a classic-looking waterproof shoe with 7 replaceable spikes. The higher spike count gives this model a different traction layout from the six-cleat adidas ZG23.
This suits golfers who prefer a traditional golf shoe appearance. The simple design may appeal to those who do not want an athletic trainer look.
Its simple style may suit golfers who prefer traditional golf footwear rather than an athletic-looking shoe. Classic styling can also make the shoes easier to wear after a round.
The waterproof design is aimed at keeping feet dry during wet rounds. It is a practical feature for golfers who face morning dew or light rain.
The 7-spike layout spreads traction across more points underfoot. More spikes can feel stable, though the exact grip depends on spike shape and turf conditions.
The key question before buying is replacement compatibility. THESTRON identifies professional replaceable 7 spikes, but you should confirm the matching replacement fitting before ordering cleats.
Do not assume that every 7-spike replacement will fit this shoe. The thread, shape and connection must match the original system.
Choose this model when a seven-spike layout and classic style matter most. It is less suitable if you want a clearly identified Fast Twist or other widely named cleat system.
BKWHDAY Golf Shoes Mens Waterproof Professional Spiked: Best for wet and uneven lies
- Spiked cleat outsole
- Water-resistant upper
- Breathable membrane
- Cushioned insole
- Structured heel cup
- Synthetic leather
BKWHDAY combines a spiked cleat outsole with a water-resistant upper, breathable membrane and structured heel cup. It targets golfers who walk in damp or uneven conditions.
Pros
- Spiked outsole
- Water-resistant upper
- Cushioned insole
- Structured heel cup
Cons
- Men's model
- Exact cleat replacement system needs confirmation
The BKWHDAY golf shoe is best for wet or uneven lies where a spiked outsole and structured heel support are useful. Its synthetic leather upper works with a water-resistant design and breathable membrane.
This suits golfers who walk in damp conditions and want a structured shoe. The spiked base is aimed at a stable footing on wet or uneven terrain.
The cushioned insole is aimed at walking comfort, while the structured heel cup is designed to help limit unwanted foot movement during the swing. A secure heel can help with balance through the shot.
The moisture-wicking lining addresses sweat management inside the shoe. That helps keep the interior feeling fresher during summer rounds.
Its professional spiked cleat outsole provides the main traction feature. The design is intended to give rotational support and a slip-resistant base.
The shoe is also described for uses such as baseball turf, coaching and referee work, but golf remains the primary use in this roundup. Those extra uses show the focus on long hours of standing and walking.
Choose BKWHDAY when waterproof coverage, a spiked base and heel structure matter more than a named replacement-cleat system. The exact replacement system needs confirmation before you treat the cleats as interchangeable.
Clean the outsole after play and allow the shoes to dry before the next round. Checking the synthetic leather upper and heel cup for wear will help keep the shoe supportive.
How the cleat systems differ
The cleat connection matters more than the word spiked. Fast Twist 3.0, screw-in threaded studs and other systems use different fittings, so a replacement cleat must match the shoe.
Start by identifying the system on the shoe you already own. Look for the name or fitting type before ordering spares, as the wrong shape will not seat properly.
The Callaway Solana TRX V3 and New Balance Heritage identify Fast Twist 3.0 systems. The New Balance model specifically uses Fast Twist 3.0 Pulsar replaceable cleats.
The Acebirdie set is for screw-in cleats with 6 mm threaded studs and excludes clip-on cleats. Its screw diameter is 5.84 mm, so it is a specific fit rather than a general one.
The adidas Tech Response 3.0 uses a spiked Traxion outsole, while the adidas ZG23 uses a six-cleat Thintech TPU outsole. THESTRON identifies 7 replaceable spikes, but its replacement connection needs confirmation before buying extras.
A fixed traction pattern differs from a removable cleat system. Spikeless rubber outsoles, such as those on the Puma picks, have no cleats to replace.
Clean grass and mud from the cleat area after each round. When replacing a cleat, turn it gently and stop if the threads do not line up, as forcing the tool can damage the fitting.
Check each cleat for uneven wear and replace a worn position early. Keep spare cleats dry and matched to the correct shoe system.
Spiked or spikeless golf shoes?
Spiked shoes are the better fit when you want replaceable traction and a defined connection with the turf. That connection can help during the swing on damp or uneven lies.
Spikeless shoes are easier when you walk across cart paths, parking areas or other surfaces in the same outing. You can move between surfaces without changing footwear.
The trade-off depends on how you mainly play. Golfers who walk a wet course regularly often value cleated grip, while golfers who mix surfaces often prefer spikeless convenience.
The Puma Grip Fusion Sport uses a zoned rubber outsole with strategic lugs. The Puma Fusion Grip 6 uses carbon rubber and hex traction lugs plus an engineered mesh upper for airflow.
Spikeless shoes also avoid cleat noise and marks on some surfaces. Cleated shoes need more care, including cleaning the outsole and checking cleats for wear.
Course rules and personal preference should guide the final choice.
For a women's-specific comparison, see the guide to best women's spiked golf shoes.
If waterproofing matters more than cleats, compare best waterproof golf shoes for women spikeless and best waterproof spiked golf shoes.
What should you check before buying?
Check the fit, outsole type, waterproofing and replacement system before choosing golf shoes with cleats. The right pick depends on how often you walk, the conditions you face and whether you want to replace traction later.
Start with the fit. Regular fit appears on both adidas models, but it does not replace measuring your foot or checking the brand’s size guidance.
Next, choose the outsole. A cleated design makes sense when turf grip is your main concern, while a spikeless rubber outsole is easier for mixed-surface use.
Then check the upper and weather details. Waterproof microfiber leather appears on the Callaway and New Balance models, while the adidas picks identify waterproof uppers.
Mesh can improve airflow, but it may not be your first choice for consistently wet conditions.
Finally, confirm replacement compatibility. Fast Twist 3.0, screw-in 6 mm threaded studs and other systems should be treated as separate choices unless the shoe and replacement cleat use the same connection.
How to care for golf shoes with cleats
Remove loose grass and soil after each round, paying attention to the cleat edges and outsole openings. A few minutes with a brush can stop mud from hardening in the tread.
Let the shoes dry naturally before storing them, especially after damp play. Air drying at room temperature helps the upper, lining and midsole recover their shape.
Loosen the laces and open the shoes up while they dry. That helps air reach the lining and reduces odour over time.
Do not use a replacement wrench until the cleat is seated correctly. For screw-in systems, turn right to install and left to remove, as described for the Acebirdie set.
Stop and check the fitting if the cleat does not turn smoothly. Forcing it can damage the thread or the socket in the shoe.
Keep spare cleats matched to the shoe system and store them in a dry case or bag. Keeping them with the wrench makes the job quicker at the course.
Avoid storing wet shoes in a sealed bag, as trapped moisture can leave the interior damp. Inspect the upper and outsole regularly for loose stitching, worn cleats and cracks.
Use a soft brush on the upper rather than harsh cleaning that could harm waterproof coatings. Rotate between pairs if you play often to give each pair more drying time.
Which golf shoes with cleats should you choose?
Choose the adidas Tech Response 3.0 for the best overall mix of spiked grip, waterproof coverage and Bounce cushioning. It is the strongest all-round pick for everyday course use.
Pick the adidas ZG23 if its six-cleat Thintech outsole and 3D stability wing better match your swing priorities. It suits golfers who want a lightweight cleated shoe with a defined traction layout.
Choose the Callaway Solana TRX V3 or New Balance Heritage when a named Fast Twist 3.0 replacement system matters. Both let you refresh traction without replacing the whole shoe.
Pick Acebirdie only when your shoes use compatible screw-in 6 mm threaded studs. Check the connection first, because the set is not for clip-on cleats.
For a spikeless option, the Puma Grip Fusion Sport favors zoned rubber grip, while the Puma Fusion Grip 6 adds engineered mesh airflow and hex traction lugs. Both suit golfers who want mixed-surface convenience.
Consider the THESTRON for a seven-spike layout and classic style, and the BKWHDAY for a spiked outsole with a structured heel cup. Both need replacement compatibility checked before ordering spares.
Your best choice is the one whose fit, outsole and cleat system match how and where you play. Walking golfers should weigh cushioning and waterproofing, while golfers on wet turf should weigh traction.
Our score weighs specs, features and buyer feedback against what you’re shopping for. Product details can change, so confirm the current fit and cleat compatibility before ordering.
Our top 3 picks at a glance
-
1
Best for everyday course gripadidas Men's Tech Response 3.0 Golf ShoesGolf
9.7/10 our score
See it on Amazon -
2
-
3
Best for replacing screw-in cleatsAcebirdie 51 Pcs Golf Shoe Spikes Replacements
9.5/10 our score
See it on Amazon
Frequently asked questions
What are the best golf shoes with cleats?
The adidas Tech Response 3.0 is the strongest all-around pick here because it combines a spiked Traxion outsole, Bounce midsole, padded collar and waterproof upper. Choose the adidas ZG23 for a six-cleat Thintech outsole, or the Callaway Solana TRX V3 for removable Fast Twist 3.0 cleats.
Are golf shoes with removable cleats worth it?
Removable cleats can make sense when you want to replace worn traction without replacing the whole shoe. Check the connection system first.
Fast Twist 3.0, screw-in 6 mm threaded studs and other systems are not automatically interchangeable.
Can you replace the cleats on golf shoes?
Yes, when the shoe uses a replaceable cleat system. Acebirdie’s set is for screw-in cleats with 6 mm threaded studs, while Callaway and New Balance identify Fast Twist 3.0 systems.
Remove dirt first and never force a wrench onto a mismatched fitting.
Are spiked golf shoes better than spikeless shoes?
Spiked shoes usually make more sense when you want replaceable traction and a more pronounced connection with the turf. Spikeless shoes are easier for walking between the course and other places.
Your course rules, weather and preferred walking routine should decide between them.
About this guide: Our look at golf shoes with cleats draws on maker specs, materials and what owners report. See how we research.



